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Wednesday, the 31st Logged, under, and went for an hour long walk, which I haven't done in I can't remember how long. Except that my knee is bothering me, my good knee of all things, so I probably shouldn't have. I am going to go to work today and see how it feels. There may or may not be a walk later this evening,…
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A streak of good days starts with one.... and now you have two!!
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Jill and I are going to share in our pursuit of the 80's! Hi, I'm Lisa. I am 57, 5'5", and just coming down from my highest weight ever at 212. I was only there for a fleeting moment, but a moment nonetheless. And that "moment" put me in the Obese Class II category....what a wake-up call!! I live in southern Ontario, have…
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WOOOHOOOOOOOOO yourself! Nice weigh-in!!
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Thanks, Nacho!
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Jill and I are going to share in our pursuit of the 80's! Hi, I'm Lisa. I am 57, 5'5", and just coming down from my highest weight ever at 212. I was only there for a fleeting moment, but a moment nonetheless. And that "moment" put me in the Obese Class II category....what a wake-up call!! I live in southern Ontario, have…
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I hadn't thought about it, but okay, I will rejoin for the June Challenge, starting on Sunday, June 4th. Put me in for 10,000 daily steps. It may be lofty, but it'll be something to shoot for.
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Thanks, Greg!
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It was great sharing this leg of the journey with you! Now to conquer the 90's!!
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Sunday: logged, under with a good chunk remaining, went for a walk and did some weeding. Monday: logged, under with almost none to spare, no formal exercise, 6K steps. Tuesday: logged, under, went for a walk, and then walked around my house right before bed to reach my 10K steps :) Oh, my, gosh. I was hungry on Monday from…
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@dogwalker157 I hope you had a good Tuesday. How was your salmon?
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WEDNESDAY WEIGH-IN May 24th: 201.4 May 31st: 199.2 Doing the Onederland Happy Dance!
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Sunday: logged, under with a good chunk remaining, went for a walk and did some weeding. Monday: logged, under with almost none to spare, no formal exercise, 6K steps. Tuesday: logged, under, went for a walk, and then walked around my house right before bed to reach my 10K steps :) Oh, my, gosh. I was hungry on Monday from…
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WEDNESDAY WEIGH-IN May 24th: 201.4 May 31st: 199.2 Doing the Onederland Happy Dance! Next goal: 194.4, which is what I weighed when Covid started.
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Sunday: logged, under with a good chunk remaining, went for a walk and did some weeding. Monday: logged, under with almost none to spare, no formal exercise, 6K steps. Tuesday: logged, under, went for a walk, and then walked around my house right before bed to reach my 10K steps :) Oh, my, gosh. I was hungry on Monday from…
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Maintaining until you are ready to jump back on the horse again. Maybe you don't even have to jump; maybe just take baby steps and add back in one positive habit at a time until you are fully entrenched. You got this!
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Well done on the weigh-in! Hope you are all settled into your new place.
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WEDNESDAY WEIGH-IN May 24th: 201.4 May 31st: 199.2 Doing the Onederland Happy Dance!!
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27. 202.4 I had a good day yesterday, so I was brave enough to step on the scale. I need to start making progress again...my goal was to be into Onederland by month's end. We'll see how close I can get! 28. 201.0 29. 199.6 I was really active yesterday and left some calories on the table. This number may not last, but I…
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27. 202.4 I had a good day yesterday, so I was brave enough to step on the scale. I need to start making progress again...my goal was to be into Onederland by month's end. We'll see how close I can get! 28. 201.0 29. 199.6 I was really active yesterday and left some calories on the table. This number may not last, but I…
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@brandi_84 That is awesome, Brandi!!
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@brandi_84 Is your avatar a pink unicorn? Because I just sent you a friend request (at least I hope it is you!).
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I have been weighing myself daily this month (except for the 25th and 26th when I went a little haywire). This is something I normally do not do. However, it has been interesting to see the fluctuations when you aren't really doing anything differently from day to day, and it also helps to normalize them. It has also been…
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I have been weighing myself daily this month (except for the 25th and 26th when I went a little haywire). This is something I normally do not do. However, it has been interesting to see the fluctuations when you aren't really doing anything differently from day to day, and it also helps to normalize them. It has also been…
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@therealbluenote Love the word frolicking!! Eating every last exercise calorie is what they are there for, especially on a long weekend filled with BBQ's! You should be proud!!
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@dheliason Give yourself a tiny break, as it is a long weekend for you, after all. Think about it this way...next week you can post your first LOSS in your new group!!
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https://community.myfitnesspal.com/en/group/114605-fat-2-fit-weight-loss-challenge-and-support-group The Fat 2 Fit June Registration is open, for those of you that are interested in an ADDITIONAL challenge group. I am on team Downsizers, but please peruse the different team threads to make sure you choose the team that is…
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@julierackow Congratulations on the big move! Your scale was just being a cheeky little bugger! And enjoy your day at the BBQ meeting all of your husband's new relatives. What a memorable Memorial Day it will be!
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17. 203.2 There it is! I half expected it. 18. 201.8 A pleasant surprise 19. 201.6 20. 202.6 21. 201.4 22. Completely forgot! Probably a good thing. Went to a bridal shower the day before and my eating got out of hand! 23. 202.6 24. 201.4 27. 202.4 I had a good day yesterday, so I was brave enough to step on the scale. I…
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@DaffyGirl88 Hi right back at you!!
