sradnothy

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in crossfit Comment by sradnothy February 2015
Hi there everyone. I'm Seth. I'm not looking to lose any weight just want to maintain, lose a little fat and add some muscle. I'm 5'9" and 190lbs at about 12% BF. I'm not really here for any support as I don't struggle with a weight problem or with food but can offer advice to anyone wanting it. I am a crossfit instructor…

in hi im michelle looking to lose a lot of weight Comment by sradnothy February 2015