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Hello I'm turning 30 this July and I have about 40-50 ibs I wanna lose by then.. do u have any fitness tips or eating tips.. I do some strength training and I use the exercise bike for a hr a day.. some days I cheat.. love a drink here and there ... I gained the weight 15 months ago when I was pregnant with my son.... need…
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Congratulations to you hun.... ignore Everyone else .... if u eat healthy ...and exercise this is possible I lost 16 ibs in a month too and I started at your weight ... still holding onto my baby weight from my son's birth a year ago. . Some days I eat only 1100 calories but I snack and eat all day and only healthy items..…
