susang19 Member

49 .... The clock is ticking for the big one Two months & Counting .. With 30lbs to lose ! Add me !!

I've been back & forth so much !! The Sicilian in me loves food way too much . 30 lbs to lose !!

I love the paper clip idea !! I'm going to do that today !! It's Monday, no better day to start !

I with you guys !

Measuring and weighing food is so important !! Being accountable for everything you eat. This was me a few months ago .. I stopped weighing kept eating and "snacking " boom 10lbs back on . After I hit a wall .. I worked out everyday so thought that was enough !!!! Soooo wrong ! Today marks day 8 and I'm down 4 lbs I'm back…

Thanks for the tip how to change original weight ! First you have to be realistic with your goals. Remember baby steps !! You didn't put the weight on in a week and it all won't come off that fast either . I was so discouraged at the time it was taking, it was because is was being flippant about my diary entry . Now just a…

Great job !! Keep it up !

Good job .. That is an awesome result . It's nice to be able to share your results and get honest positive feedback. Keep up the good work !

I had a membership too . Didn't want to go because I was well over 50lbs overweight. Just woke up one morning and went. Always in the back row treadmills but it's fine. Red face and sweaty I'm back on track . I just ran my first race ever 8k ran half walked half signed up for another. I am soooo not a runner but I can do…

Ben & Jerrys now we're talking !!! Mine has been like a yo yo! Quit smoking put on the pounds, joined gym took 20 off, lost my mojo and put 10 back on ... So here I am again ... Add me if you like. The support and encouragement really helps !

I ran my first race ever last Saturday ! It was an 8k . I ran and walked but it was a start ! Good luck and I'm cheering for your success !!!!

Raleigh here!

49 & counting !!!!! So much easier to put the weight on at this age! Working hard to drop the pounds before my 50th!! Having support works .

Feel free to add me ! I'm getting back on track after gaining 10lbs back of the first 20 I lost. Encouragement helps !!!

Lol

You can do anything you put your mind to ... One step at a time !!!

Good job !!!

Thats been working best for me too !

Jumping back on . Tired of the wishy washy Susan !!! Need motivation !!!! Feel free to Add !! Need lots & lots of motivation &MFP friends

It's not easy but so worth the effort! I feel like a yo yo up & down . I just ran my first race ever saturday (8k) and finished . Carrying at least 45 xtra pounds . It's giving me motivation . My body is still sore and recovering but I'm back to the gym today . You can do this !!!

I'm off & on just can't seem to stay motivated . Quit smoking added weight .. Just ran my first race ever and finished . Just need encouragement

You can so do this

50lbs or Bust !!!