Replies
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Awesome Job! Keep your eye on the prize (a healthy happier you!)
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It's Hammer Time- MC Hammer
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I am 5'3 and currently ahem close to 250... I really struggle and have been overweight most my life. I have lost 75 plus pounds numerous times but currently unable to stick to the basics of even tracking and working out. I would love support and to give support
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Hi, I wanted to ask some questions about this... How much actual jumping is there? I want to try it but currently I live upstairs and am pretty heavy so I feel like I can't jump up and down on my floor and be respectful to my neighbors