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Nov 10: 6144
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Nov 9: 4066. Feeling better, had to work
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Nov 8: 399, still sick, stayed on the couch most of the day
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Nov 7: 3692 Not what I was aiming for by a long shot, but I spent most of my day in bed, sick...
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Nov 6: 6158
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I'm a late start too, but would still like to try. SW: 117.1 (11/4) GW: 146.1
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I'd like to join in, this will be my first challenge. I, too, need some accountability. I'm aiming for 10k steps, consistently, by the end of the month. I have only been tracking my steps for two full days now. Day one I hit 5360 steps, 6337 for day two. I think the days I don't work will probably be the hardest for me to…
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I cut out fruit almost completely and have replaced any treats with Atkins treats... they still make me feel like I'm getting something sweet without all the added sugar and carbs... So far I haven't had any trouble keeping my sugars at almost zero. Hope this helps you...
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Yep, that's me too. I feel like I need to plan it all out if I have any hope of success...
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I started beginner shred today, day one (level 1)
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I started beginner shred today, hoping to work up to 30 day shred when I finish this... I have never "worked out" so I think this is a good place for me to start! Feel free to add me if you want... we can do it together :)
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thank you :)
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Thank you!
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because I don't like the way I look in the mirror... I want to be comfortable being more active in the warmer months... and most of all I want to FEEL sexy so I can BE sexy for my man. he's 6 years younger than I am and I don't want to feel like his "old lady". Also, just a few months ago I was the same weight as the day…
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my bf and I did try it, he lost about 9lbs, I lost about 7... it worked for us, but was sooooo much tuna that we couldn't make ourselves do it again the next week lol. Good luck
