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To make things interesting, I'm going to log what I listened to during my run. 10/05: 3 Miles (Stereolab: Dots and Loops) 10/10: 3 Miles (Stereolab: Emperor Tomato Ketchup)
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Good morning everyone! I'm jumping in a little late but I'm seriously lacking motivation to run this month and I'm glad I found this thread. This past May I finished the Broad Street Run (10 miles) in Philly for the first time and was inspired to run a HM as a follow up. I had signed up to run the Rock n Roll HM in…
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Snapped a 4 week progress photo this morning and I have to admit I was pleasantly surprised. I'm sure the lighting/angle helps a little but it looks like progress to me. What do you all think?
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Thanks all. I feel I've been pretty accurate with logging maybe around 90%. I always weigh my food when I have a scale handy. There were a few days over the last 4 weeks when I didn't fully log but I don't honestly think I went over by more than 300-400 calories and I factored that in to the average. I'm going to stay the…
