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I don't think it's low calorie, it teaches portion control and filling up on nutritious foods. The workouts are 30 mins and kind of boot campish, not really my style long term, but others enjoy it.
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Hi! I have an 8 month old too! And two other boys. I've had to make changes since he's been born (and still not sleeping through the night :( )I workout when he naps and it has to be his first nap. Otherwise, I'll do it when my hubby gets home. I use baby's second nap as some down time. And I clean on the weekends. Just…
