We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

raward5

Replies

  • Might have found this area sooner. A lot of good info seems to be available. Trying to maintain a healthy weight of 130 lbs on mature (64) frame, 5'3" Walking/jogging--60 to 120 mins. 6 days a week, also some weights for upper body. Any nutritional/caloric info would be helpful. Currently trying to watch protein-fat and…
Avatar