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Dynamic tension seems like awfully hard work!
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Ran my first 5k last night, so that brings my total up to 29.6. The race was fine, but my back hurt a ton during the last half. Someone said I could have been hunching over because of the wind, and that may have been why. I thought it could be related to breathing, too. Anyway, I finished and am resting today and going to…
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Ran 3.29 tonight and my April total is 26.5! I'm running my first race tomorrow night! It's just a 5k and I don't expect to place or anything, I'm just excited to get started! Thanks for all your encouragement, everyone!
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Just did another 3.39 miles so that brings my total up to 23.2 for April!
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I finished the 5k program last month and am currently doing the 10k. I love it! I've attempted it several times, but this is the first time I've been really successful.
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I'm so behind in commenting here and don't remember what I've posted, so I'll just post them all. I do remember last time complaining that I was not doing well and frustrated that I couldn't get to 4 miles, but I finally did it on Sunday! I've decided Sunday will be my long runs and I will break from my program to push…
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Monday I attempted to break 4 miles for the first time and was completely unsuccessful. I couldn't breathe from the very start of my run and just felt terrible. I made 1.39 (making my april total 7.3) and keep telling myself running at all is good and it's not a failure, but I keep kicking myself. Oh well, I'll do better…
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April 2- 2.77 April 5-3.14 Total is 5.9 so far!
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I'm in for 40 but hope for more!
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I have a 48 oz nalgene i take to work with me. I drink one of those during the work day (and I'm a teacher, so if I can do that with only peeing once or twice a day, its completely possible!) and one once I get home. I only drink water though, MAYBE I'll have one cup of coffee a day, but water is it for me.
