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Hi Francine, many thanks for that. I totally agree that at a certain age you need to choose between your **** and your face! I will aim for less calories and accept that few pounds is ok. Running was my magic thing to lose weight but after a car accident I have to watch exercise with impact, so no running. I have…
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No! What would be the first thing you would do if you had an invisibility cloak?
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Hi Erin, my story is a little similar to yours. I was a bullemic teenager with lots of emotional problems. I am now a happily married mum of one great boy. I have been exercising a d eating fairly healthily for the last 20 years, in the last year I have gained 14 pounds, with no real reason. Doctor says it is my age!!!…
