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That's crazy! Thanks for the help, I was just confused cause I'm pretty sure I ate enough. But I've been eating more bc of my high burning rate & I even increased my carbs, fats and proteins to see if it helps. I'm trying to cut so I don't like doing this kinda thing but if my body needs more food I'm gonna eat more
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I know but what I'm saying is I've even increased cals and it still happens lol
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@ninerbuff
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Thanks for your help!
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I make sure I take them before 1 so that's not the problem, but it might be im not eating enough. But last night I had tons of protein after my workout thinking I'd be full (it was about 10 pm) and I was til about 12 am when I was trying to fall asleep, but ended up having a few bowls of cheerios... I was hoping maybe I…
