Scrumpy90

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  • Mine is open. My goal is 1320 a day
    in Open Diary, IIFYM, 1200-1500 cal Comment by Scrumpy90 March 2015
  • I have a terrible sweet tooth! I have lots of 90 cal or so snacks in the house (fiber one brownies, gold fish chocolate crackers etc) and even 5 calorie jello. I always ensure I have enough room to fit one into my calorie allowance. Also at the beginning of trying to lose weight it was difficult not to binge on sweets. I…
    in How many cheat days can you have? Comment by Scrumpy90 March 2015
  • About ten days a month, up to and including my girly time, I don't show any weight loss. Usually I plateau for a few days and then put on a few pounds of water weight ( this month it was three pounds). It's discouraging but I know it's just the way my body is. After I drop the water weight and can get back to my regular…
    in thought i plateaued. now i am actually gaining weight. Comment by Scrumpy90 March 2015
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