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Mine is open. My goal is 1320 a day
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I have a terrible sweet tooth! I have lots of 90 cal or so snacks in the house (fiber one brownies, gold fish chocolate crackers etc) and even 5 calorie jello. I always ensure I have enough room to fit one into my calorie allowance. Also at the beginning of trying to lose weight it was difficult not to binge on sweets. I…
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About ten days a month, up to and including my girly time, I don't show any weight loss. Usually I plateau for a few days and then put on a few pounds of water weight ( this month it was three pounds). It's discouraging but I know it's just the way my body is. After I drop the water weight and can get back to my regular…
