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It's probably a number of thing stress on your body. The quick fluctuations of your weight and or low body fat. When I went into the military me and a number girls had our menstruation cycle that first week even though I just finished it a week ago. After that due to the stress didn't have it for like 3 months. Also it's…
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I had a pair of asic running shoes that had the same effect on me. Blisters, painful shin splints, I damaged my toe nail (which eventually came off entirely and is in the process of growing back). The shoes were a bad fit. I bought a different pair of running shoe and I rarely have those problems now. On another occasion I…
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I did it a year ago to get fit for basic training. It was great and I recommend it to get yourself started. I eventually was able to do more than they were asking so eventually you will to. I got my mom to use it as well and she loved it.
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It could be anything shoe fit. The type of socks you're using thick vs thin(one running session I used different socks than usual and ended up with a blister never used those socks for running again). Or the way you run. (how your feet hit the ground)
