AdamPay1990 Member

• Activity
• Discussions11
• Replies28

Replies

• Manchester, open diary and Keto! Feel free to add :)

  in I'm from the UK 🇬🇧 Comment by AdamPay1990 January 2019
• Hello, I get an error when trying to add you. Try adding me ? I’m in Keto and always looking for more keto friends :)

  in Trying Something New-Keto/Low Carb Comment by AdamPay1990 January 2019
• One mistake I made early on with Keto was too much protein and not enough healthy fats. Thomas DeLauer on YouTube has the complete Keto bible. Let me know if you need anything feel free to add me up 🤙

  in Keto Diet Comment by AdamPay1990 January 2019
• Low carb daily logger looking for a community. Feel free to add me :)

  in Comment here if you want more friends!! Comment by AdamPay1990 January 2017
• I use cauliflower mash and squeeze it into bread like pieces.... complete amateur

  in *Low Carb* life style - Need friends, Please add me. Comment by AdamPay1990 January 2017
• I'm 90+ lbs down and I'm real.. Just a normal working guy :] Add me I'm publicly logging daily

  in Any real success stories on here ? :) Comment by AdamPay1990 April 2015
• On going journey, well done everyone ! Onwards and upwards :)

  in Post your Weight loss pics Comment by AdamPay1990 April 2015