smarland1976

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  • Twb119 thanks for your response. I will up my calorie intake. I use a treadmill to walk and will look to using weights on my wrists and ankles. Jessiethe3rd I drink loads of water....bottled water and hot water and fresh lemon
  • Thank you for your reply DemoraFairy. I've suspected I'm not eating enough. The problem is what I'm having is filling and I'm not hungry I'm between. I drink lots of water too l and no caffeine. I will try eating more and keep up with the exercise. Suzanne
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