Replies
-
Proud if myself ...drank 2.5 lts , went to reebok Crossfit , ate before 6.30 pm , and under calorie limit for today
-
My day has ended and have joined from yesterday . I am happy to be consistently in for second day . I will do Crossfit 5 days a week and will walk At least 5 km for 5 days a week . Drink 3 lts water and eat at 1400 cal range for the month of feb. Also no bingeing after 7.30 pm .
