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  • I'm 207 lbs and have been fighting to get under that 200 lb mark for 10 flippin years! THIS is my YEAR ! I'd love to be apart of a support group :)
    in Anyone over 200lbs Comment by leesagent January 2016
  • Hello, I think I'm the same (slower metabolism) from too many years of crash diets and loosing muscle. The best thing to do to help a slower metabolism is to exercise(helps build the muscle that has been lost), eat healthy foods to keep the "furnace" burning, smaller amounts spread out over the day (5 to 6 mini meals) I…
    in Metabolism pills Comment by leesagent January 2016
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