hotnumber Member

Canada

Children in the women's change rooms drives me nuts, and people on the treadmill who are walking slow and not even breaking a sweat (why even show up if you are not going to make a decent effort?)

My boobs and butt disappeared :o

I don't even want to know how you found this out

Great job!!

Now that I am looking good.... Yeah!

Tilapia, sole, halibut, tuna are all great

Hey you....PUT DOWN THAT COOKIE! When I started losing weight, what really helped me was this: whenever i reached for a cupcake or chocolate or soda, I would ask myself " what's more important to me right now? The cupcake? Or losing the weight and reaching my goals?" And (honestly) 90% of the time I would make something…

Change is happening whether you see it or not. Keep on exercising, eating whole foods and you will see results :)

Strength training, weight lifting, squats, running, do as many full body exercises as you can. I had big legs when I started working out, then one day I noticed that my legs didn't rub together and I had a "thigh gap" :) You can do it, just be consistent and have patience. Good luck!!

Try to burn more calories than you eat. Good luck !

I know all about binge eating.. You can overcome all of that one day at a time :)

Isn't your health worth the effort?

Delmonte chocolate fudge pudding, and Laura secord white chocolate fingers

Congratulations !! You are tiny now, flaunt that body!

Bingeing on sweets and cupcakes when I am stressed. I fell off the wagon for about 2 weeks and gained back 7lbs, but I understand that these things happen and not letting this setback ruin my progress

Lmao, sorry about your thighs..

Welcome! Mfp is great as long as you are consistent. It showed me how much junk I was REALLY eating

How small do you want to be? I think you still see yourself as overweight, when you look perfectly normal to me. Maybe you just need to have a few counselling sessions and talk out your problems with a professional. By the way, congratulations on your weight loss!! :)

Zumba

Nope, I think it's people wanting to "loose" weight :)

Hi alyssia, good luck on your weight loss journey. Remember to log everyday! :)

Take on me- A ha Thriller- Michael Jackson

Hi Ashleigh, I'm from Ontario Canada. Welcome!! The app does work if you are honest and consistent

Great job, you look like you lost most of the weight from your belly

Their videos are great. And there is so much videos to choose from.

Woo hoo!!! Congratulations, all of your hard work has paid off. Now go buy something nice to showcase that new body :)

If they can't be bothered to answer you, maybe you should find new friends

Congratulations! Do you have a goal weight?

If you are hungry, eat something. Your body needs food to run efficiently.