Replies
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It's good that you're back. How did you end up losing weight the first time?
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Great job! Your stomach has gone down so much!
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You need to have a rest day, so that your muscles can heal and your body can recover from all that work
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Protein smoothie. Put some chia seeds in there and you will feel full for a while
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Yes, I start off wearing pj's but I strip when I get hot
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I was extremely tired today, and still got off my butt and went to the gym :)
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Only on the cheek, cause he's in a bromance
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We must have dated the same guy...
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Naughty... In a nice way :p
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I stopped drinking soda in late November. I went out with my bf at the time for Super Bowl in February and ordered a coke... Didn't like it anymore
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Hi Wendy!
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Post those pics, and be proud of how far you have come!
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Lemon juice and water
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Whole wheat toast, eggs, bacon, an orange, Greek yogurt and tea
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Wow, you look fantastic!
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You want to stay in bed and cry? Wouldn't you feel better if you punched something? That's the best time to get in a good workout. Go take some boxing classes and feel better soon
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Good luck! You're going to have ups and downs but keep pushing through
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Just because you didn't log it, doesn't mean you didn't eat it
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You look great! I'm in the same position as you, lost 29 pounds and stuck at the same numbers for a month. Switching up my workout routine to lose the last 11 pounds
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I agree. Now I can't pass a clothing store without wanting to go in and try things on that I probably couldn't fit into before
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Kale salad and pork souvlaki ... Yummy!
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I need to lose 15
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Congratulations, you look great!
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Me too... Just not the whole box
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Baked tilapia with kale and spinach salad
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Fads change. Lose the weight. Buy a push up bra. I know how you feel. I lost my boobs too. Went from a healthy C to a barely B LOL. But the trade off of being able to fit into smaller sized clothes is definitely worth it
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Congrats!!! I can't wait to say the same thing soon..
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Congratulations! I think in one 40 minute insanity workout, I must have had about 40 breaks lol
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I thought I was the only one that lost my boobs
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have you looked at your arms lately? I think you have the strength of the Russian bear down pact!