DBSPARKLES Member

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  • I am 5' and have lost 100 pounds. It has been a few years. A few set backs but I have managed to get quickly back on track.
  • Hi Lizz! One day at a time! I have lost 100 pounds. I weighed 250 when I started and I am very short. The thing that works best for me is to weigh and measure my food and track what I eat. Other than a cup of coffee in the morning I try to drink only water until I have met my water goal. When I stumble and have started to…
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