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My most shameful food confession: I ate an entire 54 ounce bag of Peanut M&M's in a day. 7,750 calories in 8.5 hours. My crappy person/wife/parent food confession: We ate fast food or take out (usually McDonald's or Domino's Pizza) 4 to 5 nights a week. The other days were processed meals in a box. I hadn't made a home…