ricks200192117 Member

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  • DISTURBING TRENDS: I just started the 5:2 four weeks ago; I calorie count very precisely on both feast and fast days. I have gone over the 2400 calorie limit for men on three occasions. The week of my biggest over feasting (about a 1,000 calories = 3,400 net calories) day I still lost 3.3 pounds on my weigh in day.…
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