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Hi, I'm exactly the same...age 43 and want to lose 40-45! It's very difficult. I ate super healthy for 8 days (no fast food and no alcohol) and lost 4 lbs BUT THEN...went out for sushi and drinks ONE night and gained back 3! It was so frustrating, made me feel like giving up. But I will keep trying. It's the exercise in…
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Yep, I'm in the same boat. 43 yrs old and wanting to lose 40-45. It's very difficult now.
