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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 157.1 8/8/16 156.8 8/15/16 156.6 8/22/16 155.4 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK:1.2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25 pounds GOAL WEIGHT RANGE:…
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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 157.1 8/8/16 156.8 8/15/16 156.6 8/22/16 8/29/16 9/5 I'm going to give it a try /16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK:2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25 pounds GOAL…
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(August September October) FALL WEIGHT LOSS CHALLENGE 2016 MY STARTING WEIGHT: 8/1/16 157.1 8/8/16 156.8 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK .3 GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: :25 pounds GOAL WEIGHT RANGE: ULTIMATE WEIGHT LOSS…
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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 157.1 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: :25 pounds GOAL WEIGHT RANGE: ULTIMATE WEIGHT LOSS GOAL:…
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getting ready, have meal plans ready
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I'm going to give it a try FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK:2 pounds GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:25 pounds GOAL WEIGHT RANGE:…
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I have the same problem. I eat the three meals and sometimes a snack bu still do not get to 1200.
