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Feel free to add me, im active every day, and comment regularly. Support always helps!
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Really needing motivation, and support! I lost 50lbs in thr past year, and i have 20more to go. The last 20 are turning out to be a bit morr challenging, so im lookingto network a bit more. Please feel free to add :)
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Hot drinks!! Mostly coffee, but herbal teas as well. If im feeling hunger kick in ill grab a tea or coffee first, then if im still hungry ill make a snack usually consisting of fruits and veggies. I never starve myself, if you're hungry it means your body requires some sort of sustenance. 70% of the time youre just thirsty…
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Hi Ladies! Ive been on MFP for awhile now, and have lost almost 50lbs in 12 months ! I still have another 25 to go, and I'm starting to reach out for extra support and motivation to help me shed the last bit! Feel free to add me, and I can give advice as much as I hope to receive some. Xoxoxo
