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Hi I am on the weightloss journey too! 37 pounds lost so far! I am also on phentermine! We can do this!
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Fantastic!
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Hi Ladies! Is everyone still doing slim in 6! I am! I don't see too many posts this week? How many times a week should we post?
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Most foods I tend to do after I cook them because they can change a lot. I think consistency is key. What are your goals?
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Hi! Friend me and join our small group on here! We can give you ideas and most important support. Doing some cardio and resistance training in addition to your walking would be helpful. As well as meal planning to be in control of food and stay away from process foods while still feeling full and satisfied. I could share…