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it makes me want to miss a day sometimes as you just don't physically feel up to it but I did loads of exercise at the gym did my first kettle class and was an invalid for a week with DOMS haha
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pancakes - grate one squeezer out the water mix with a spoon or two of flour ( any) add 2 eggs, cook like normal pancakes in a little oil and eat. I like them with sweet chilli dipping sauce :) works for most veg actually
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Cornwall here too :) Going to add up all the Brits I think
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Yup ill add you up if that's ok I have about 12lbs id like to go and im 38 so similar goals I and also need some sort of accountability :)
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Nike - they fit my feet the best :) -
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5 9 and feel short now :) I love being taller but it does get a bit depressing when things don't fit properly..10 lbs weight loss and still the same dress size now if I was shorter I would have dropped a size or two and im not even that big.
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Nike plus app helps me its addictive - no food before I run or I get a stitch usually just wake up get up and go so I don't even have to time to think about and talk myself out of it :) 13km done at the weekend so it works for me -
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sounds a little like myself - ill add you up and we can motivate :) -
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5 9 and tryin g to stick to 1200 though I do fail sometimes.....lost 8lbs and have 8/10 to go..hopefully last years summer stuff will then fit again as I tubbed up since September last year :)
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I use a push up app on my phone :)
