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I use TruVision and it has helped balance my blood chemistry (as in blood sugars stay in normal range, my hormones leveled out, my periods became regular etc). If you want to be skeptical about it, go for it. I was until I tried it. I have been doing a low carb diet for four years per doctors orders along with exercise and…
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I was put on a low carb diet while pregnant to manage my pre-diabetes. I went off of it after I had my baby and gained weight like crazy and felt like crap. I've gone back on it, feel amazing and have already lost a few pounds. I'm pretty excited.
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I am a bit confused about this as well. I have been ebf my 6 mo. I dropped the pregnancy weight and an additional 10 lbs very quickly after I had him. Since then I have been maintaining. I brought this up in a meeting with my nutrtionist at my WIC appointment. I know we need to eat an additional 500 calories a day. I told…
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My name is Mary, I am currently a SAHM of a 13 yo, 11 yo and 5 month old. I was 210 and am now at 180. The scale hasn't budged since the holidays. I want to exercise but my baby is constantly clinging to it's difficult to get anything done, so I don't workout.
