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I'm 5'3" and ideally will lose 75lbs. I had acl replacement 1.5 yes ago and gained 30lbs. Can't seem to shake it. :( was on a really good road, even was about to do a triathlon.
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I am weak :-( damn injury has ruined my life. I have no confidence left
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Next time ask the person you are jealous of what they do to maintain their figure. Add it to your routine. You will learn something, often times feel encouraged by the conversation it sparks, and over time will realize even the people you are jealous of are jealous of someone else. I struggle with this daily. I understand…
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1cup Homemade tarragon chicken salad with grapes and apples and celery and a grapefruit.
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Either I do strawberries and whipped cream with 1/8 cup mini similar sweet morsals or 1tortilla with 1tbs nutella heated and rolled up (taste like chocolate glazed doughnut)
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Well any of you can text me. Or we can check into this app every day. What do you all prefer? My # is 7203553973. My name is Paige. I have just started working out again after having ACL/MCL one year ago this month. In the two years before my injury I lost 80lbs but since my surgery I've gained back 45 of it. I am…
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So today what did you do for yourself? For your body? I ate under my calorie goal. Tomorrow is gym day.
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I am trying to lose 50lbs. I am a student and have 2 jobs. It is easy for me just to say "I'm too tired" I'd like to work on building a support community. How are you ladies trying to lose the weight? Mostly diet? Mostly exercise? Both?
