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I'm 48 and I don't know how much I need to lose. I am just SICK of feeling tired all the time, so I've made changes starting TODAY (well, last night)... I assume if I do the correct things in order to feel better and have more energy then I will lose weight too, right? I am currently 127lbs (5'5") which I know is not…
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Yes, but it was small, had paved walkways and was a tourist thing in Tennessee =) Have you ever wished you were the opposite gender?
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I never knew that about stretching cold, thank you. I will put on the walking shoes.
