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Thank you, Lissieyo. :)
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I just got done with day 1 Level 1... :) How should I log it in my fitness pal diary? It is both strength and cardio.
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Hi. I'm Sandra. I'm a stay at home mom and wife. I am turning 30 in exactly 16 weeks and want to lose 56 lb by then. I'm the biggest I have ever been in my life (196 lb) and I hate myself for it. I'm a personal fitness trainer, I know better. I lost my motivation 5 yrs ago when my mom passed away. I'm ready to get back on…
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I would love to join. How do I do so?
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That's where I had it first
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I'm new to all of this
