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Thanks @betuel75 nobody seemed to mind when I used to be that size. Not sure why it's all of a sudden unhealthy for me.
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Thanks @CountessKitteh I think I will change my goal to 1 lb a week.
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Ok I'm starting to understand it a bit more. Thanks everyone for the help! I appreciate the quick response!
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@berlynnwall MFP says 1200. I just was concerned I wouldn't lose any weight that way since I've never really eaten that much and don't understand how upping my calories will help.
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Wow. Lots of body shaming on here. I only just joined and this was my first post. It was an honest question and I've never weighed over 130 in my entire life until now. I've always been about 115 so I want to get back to that because that is my normal. No need to assume I want to be unhealthy along the way. I don't - which…