Replies
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Akron
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Thats good to hear!!!!
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Yeshhhhh
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Hi I'm Branden
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Thats what i do cuz thats when I usually work out cuz I get off work late. So a protein shake helps me not crave anything.
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I get them at 1am at nite all the time and just gotta force myself to drink water lol
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Just stick to it and keep track of what and how much you eat. I just started keeping track and it helps out alot.