Replies
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Sure! I'm in Paducah too!
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Welcome! I am not a new user but I've been on a hiatus. Let's motivate each other, whatdya say? I'm in KY so we're practically neighbors
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Starting Weight: 310 lbs Goal for end of yr: 280 lbs Ultimate goal: 175 lbs
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I need this...some accountability
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Food-counting is fun!I log in daily. Add me if y want
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Make sure you stay hydrated. I struggle too and lose weight very slowly. Make sure you count every calorie even down to that bite-size snickers (speaking from experience). The most important thing is to stick with it. It is a lifelong process.
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Chumbawumba, I get knocked down Eminem, lose yourself 2 of my faves
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Self -sabotage I guess. I lost over 80lbs, then gained it all back....
