michellecnieman

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  • what is your activity level? How many calories are you burning daily and how many calories are you consuming? make sure you are taking in enough calories for the amount you burn daily. I wasn't losing weight either then I upped my calorie intake and it started falling off.
    in Not lose weight why Comment by michellecnieman February 2015
  • Protein either in a smoothie or even just water helps
    in Cravings!!!! Comment by michellecnieman February 2015
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