Jesusjohnjames Member

Go girl

Thanks guys sometimes I get carried away, by people telling me i'm losing weight. Tomorrow I will try to do better.

wow, thanks I didn't realize. how much net should I have to lose 2lbs per week.

hahaha you guys are soo funny. My plan is to have 1 day a week I eat whatever I want. Im going to just ensure i workout that day. Today I ate 1100 cals, 1 hour of cardio. I am doing great :smiley: :smiley: I will not starve to lose weight, I don't want to be Flabby abby lol

I dont even weigh my self often i weigh in like once every 6 weeks.

No, I don't binge lol. I workout hard and eat right.

OMG just had 2 pieces of birthday cake. Im in trouble so Yes, I am working out hard tomorrow. 1 hour in the Am, 1 hour in the pm.

I'm so Scared, but I will just have to hit the gym more, I guess this week. Monday I will work out & Eat Clean. I never eat this much and I have great self control. My goal is to lose 29lbs, I'm half way there. I got 17 more to go.

I think I should do this every SUNDAY.

I logged 1180, THEN I have had 3 bowels of KIX cereal, with sugar sooo good.

Thanks guys

Thanks, I didn't know i could blog. Is it public or private?

This is my personal journal you don't have to comment, i'm not asking for advice i don't have any questions for anyone to answer. I just doing me, keeping me motivated.

Today I may not get to the gym, I really want to go. I need to walk or run for at least 1 hour. If I can't hit the gym i will be eating less. So far I have learned I enjoy my night time snack. I enjoy eating a popsicle at night. I am trying not to go over 1000 cals a day, but I keep eating 1200-1300 a day. Starting today I…

Why would I do that then I would not have a calorie deficit. Correct me if I am wrong.

Now off to do 200 Squats :)

<3 So today I ate..... Protein Shake Orange Banana Peanut butter crackers 1 bag of chips small 110 cals 1/2 of Baked Chicken Breast with tomatoes & Spinach. Total was 1200 cals GYM: 1 hour of cardio & Weights :) next goal is 193

17 More pounds to go, next weigh in March 1st hoping for 187 LBS. I feel awesome Yahh me.

I lost 12 pounds in 6 weeks, now its time to kick it up a notch.