Replies
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Thanks. I believe that's what I'll do.
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I quit using this app for a while. My doctor referred me to a dietician due to elevated liver enzymes. I'm apparently not eating enough and the one time a day I usually eat is stressing my liver. She told me to increase my intake and suggested this app to keep a diary. I'm having to set alarms on my phone to remind me to…
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HELP!!! I need suggestions on recipes and exercises that are friendly to a very, very bad back!!
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I sent you a friend invite.
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Thank you. This app is a good start. I didn't realize how bad I ate. I can make better choices and eat more but not kill my calorie intake. Because it's on my phone I have it with me all the time making it easier to do my diary.
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Thank you!!
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I'm sure you won't look like a balloon. LOL!! When I was with my daughter while she was picking out her dress I was amazed at what they have for ladies with wight they want to camouflage. Of course my daughter was a size 4. I wish they had stuff like that for the mothers
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Fortunately my son gave me a heads up. He's planning on proposing in July and marrying in December. They have been talking about it and she knows, she just doesn't know when. She's the one that picked December. That gives me 10 months to loose 50 pounds.
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I have permanently injured my back and can't do any lifting. Do you think simply walking (since I've not done any) will be enough exercise?
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Thank you. My daughter got married on the beach a year ago this past August. Fortunately I was too busy before the wedding to wear a bathing suit and I was too exhausted after to care who saw me in my bathing suit. Although I was small when I got married my husband still tells me all the time that I'm beautiful. I have…
