andrealebeau

I did the same thing! It was what kept me going in the beginning. I had a free day every Sunday & ate until I was disgusted. Still lost 2-3lbs per week doing this. Now, I would never lose weight if I did it, plus, I hate that feeling of pigging out until you feel nasty :)

Yes, I do cook everyday, actually. And it's not always true, but constantly replenishing our fruit & veggie supply is costly. I spent $30 more this week than I usually do on food for the week for a family of 3 when I decided to buy more healthy options. Same store just a different healthy menu.