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Congratulations!! Thank you so much for sharing your story and posting some of your meals. What an incredible inspiration!! I JUST started using MFP about a week ago. Have tried so many programs. Tired of gimmicks and quick weight loss plans. Have decided to FINALLY take the healthy route in releasing all of the excess…
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Fantastic job! Will you be kind enough to tell me what your exercise regime looked like at the beginning and how it has progressed?
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I have 200 lbs of excess fat to release. I weighed 392 on Monday Feb.16th. Began eating healthier, tracking with fitness Pal and this morning Thursday, Feb 20th, I weighed 387.4. I need support and am pretty good at supporting others. All who want to join me on this journey to a lighter stronger healthier fitter life.....…