stukupuku Member

Wow, well done. I really think that losing weight is about genuinely changing the relationship one has with the food they eat and understanding that their body needs them to respect it. Keep up the good work, you can do it girl :)

UPDATE: Ok, so I have just done my first workout from 30 Day Shred and I must say (surprisingly) I found it quite easy. What weights are you using for this workout? I only have one that is too heavy for this anyway so I just took two water bottles as that was the only substitute I could think of so I'm guessing they must…

Thanks for so many suggestions, I'm now browsing online for more info about your shoes :) Jwildeboer: I do like my Nike Free Runs, but it's the only pair of sports shoes I have at the moment. I like them for jogging and walking but I feel like I need a new pair for indoor aerobics so that I can keep the soles clean the…

Wow, amazing results everyone! You look great! I was just considering starting 30 day shred today and your photos and stories on here have got me convinced. I am doing 6 week six pack by Jillian Michaels as well and have just finished week 1 today. Visually I can see very little changes (certainly there is no six pack…

Hi Charlie, I'm sure you will look great by June but make sure not to outshine the bride :lol: Good luck!

Hi there, I just sent you a friend request. We're on the mission! :) Eve

I believe you can do it if you stick with it! One tip is to never give up :)

Great! Keep up the good work!