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you look amazing <3
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chocolate
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I have a fitbit Charge HR. I´ve been able to loose almost 30 kg in the last year wearing it, and trusting the calorie count. When I exercise I also use a Polar watch and hr belt. The calories burned are almost the same. It counts steps, km, calories, heart rate (which makes the calorie count more accurate, and floors…
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Well, I´m from Norway so my food options for breakfast and lunch might be a bit strange for some people. On a normal day, I usually eat two slices of bread with cream cheese for breakfast, lunch is usually about 3 slices of bread with some kind of spread (usually liver pate), Yogurt and some kind of fruit (usually grapes…
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Thanks! I´m 5´5"
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I have never understood why people put sugar and marshmallows on sweet potatoes. They´re already sweet. Adding more sweet stuff on them sounds disgusting. I usually cut them like fries, and bake them in the oven with a tiny bit of oil, and lots of spices, like pepper, salt, chili, garlic and so on.
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Thanks for all the nice messages everyone :blush:
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sure!
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Hello! I´m almost 22, 5´5" and started out around 209lb. I lost a lot around my back, hips and butt. I think I noticed it first around my face and neck though. I currently weigh a little under 148lb. I actually just posted about my weight loss earlier today if you want to take a look :blush:…
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Thanks :blush:
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Thanks! Good luck! I know you can do it :blush:
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Thanks! :blush:
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38, married, science teacher
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You can wear whatever you want. You´re legs are gorgeous :smiley:
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I´ve had a fitbit Charge HR for about 11 weeks now. I trust the calorieburn, and aim to eat at atleast 1000 cal. deficit. Somedays I´ve eaten less, sometimes more, but it usually evens out to a 7000 deficit a week according to the fitbit. In those 11 weeks, I´ve lost about 20 lbs. I trust it.
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35. Engaged or married. Lawyer
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22 lb gone since I started a little over 2 month ago. 30 lb left.
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yes
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yes
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8
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10
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9.5
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musical theatre actress
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I managed to eat a whole 160g bag of chips, as well as two candybars last night... over 1400 calories of junk.
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Likes wearing hoodies
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Ok :) Pretty hair!
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What does that mean?
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Gorgeous eyes :)
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Eyes and hair :)
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I´ve always been overweight, used to fluctuate 10 lb up and down. The last 2 years, after moving away from home, I´ve been eating way too much candy and fatty foods, and som I never went back down to my lowest weight, and continued to slowly gain weight. I hid my scale last year, and finally stepped back on it a little…