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Thanks guys! I'm truly blessed with my babies! I'm thinking it's just permanently stretched, but I'd love to tighten it up! Maybe once I'm done breastfeeding, I can try the calorie deficit more. I'm averaging about 1500-1700 per day but don't want to drop it anymore than that for now for fear of messing with my milk…
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Ok thanks guys. I had fluctuated a pound here or there occasionally but not that much and it been so persistent. Usually I'd be back down to what I was previously after a day or so. So being 4 days out and not going down any was worrying me! I'm new to this sort of stuff, so I wasn't sure if water weight/bloat would stick…
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As far as the calorie deficit of 500-750 cals/day, I believe that's right. I go by two different things- my Fitbit calorie expenditure, which is always higher than my recommended calorie intake per day. I've sat a goal on both MFP and the Fitbit app to where I want to be. Both say I'm on track. And I'm very honest with my…
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Wow. Unless I'm doing something wrong (I subtracted the calories out from the calories I took in daily for a week), according to Fitbit, I was at a 5,309 calorie deficit for last week. Granted I had one day where I had a light virus and didn't eat much at all, but besides that day, I would say that's a very normal week in…
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I know it tends to come off a lot faster when you're a bigger person to begin with. I'm not. I'm not super tiny but I'm 5'5" and I'm between 135-140 lbs. I want to get back to my 120-125 range.
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Yep. Totally normal. Medically there isn't a reason why I shouldn't be losing. I'm just not. Idk if I'm doing something wrong or what.
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No, I've been off of the steroids for 2.5 months now. Actually, my surgery *should* have increased my metabolism. But not so much for me yet. He says weight loss should be possible without issue. I do walk and do stairs. It's not that I'm still healing from surgery as much as I just will never be able to do much that…
