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Left pic is drivers license taken feb 23 2015 second one ( green one) is my health card taken may 1 just over two months between the two photos.
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Awesome job!! I share your sentiment i know whAt it is to get into a new decade its NSV!
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Thanks everyone
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50 pounds lighter may 2015
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Before 50 pounds heavier xmas eve 2014
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This xmas and today
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Thanks hun!
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I agree its a lifestyle, a continuous effort
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Thanks!! Im trying!
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Thank you!
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Thanks-- well to be honest shakeology helped me a lot ( i am a coach but only just signed up for the discount, but if you are interested by my results let me know)-- with breast feeding my son i was a sweet carb craver, and i mean i could inhale a whole sleeve of oreos in a sitting. Chocolate (vegan) shakeology helped me…
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The baby in the picture is my baby, i gained about 70 pounds during my pregnancy. I breastfed after, and that made me ravenous and a carb-o-holic. My profile says i have only lost 35, but i lost 20 before using MFP. I have lost a lot of weight before, i was big in high school and lost over a hundred pounds in university,…
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Me too
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what have you been doing to achieve such success?
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can someone tell me what NSV stands for? \
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Phase one induction is 20 g of net carbs not 50g
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Congrats!
