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Thanks so much everyone for the tips and advice. I'm just going to keep slugging along... lol
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I'm actually watching it right now. I think it's very accurate. When I review my diet for the weeks when I haven't lost weight, I'm usually under my calories every day, but over on fat and sugars.
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I will be honest, I have quit before. I also have had a coach stop me a few times when it looked like I was starting to lose my form from being so tired. My favorite Coach likes to point out to me that I have only been doing Crossfit for 2 months. Im usually in a class with people who have been doing it for more than a…
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Hi - I'm trying to do the same. I've lost 11 pounds in about 5 weeks, but I'm getting a little tired of eating the same food. I would love to share recipes and ideas with anyone who wants to add me as a friend.
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I've only been doing Crossfit for about 2 months. I am still the last person done for Reps/Rounds, and I have the slowest time every time. But, I realized that I can finally make it through a warm up without feeling exhausted...lol I try not to care what the other people think and keep reminding myself that I went from…
