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Hi all. I'm in MA, am finally committed to tracking (and eating) consistently. Sometimes my workout is just housework, food prep, and standing around fidgeting.
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I just realized mfp had groups (shrug) and the group title caught my attention. I've learned in the past when I eat more I lose weight, but somehow I keep forgetting and listening to these doctors and nutritionists who tell me cut my calories. I would wonder how do you cut 0? Literally some days I wouldn't eat just because…
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Hi everyone. I am determined to stick through and change my overall habits, my life, and my impact on my family one day at a time.
