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Diet is generally more important. But obviously no results will be seen if there isn't exercise as well. If you aren't eating enough then your body will store fat and you can get water retention.
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West Sussex :# .. Want to lose 20lbs!
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Name: Beatrice Height: 5'7" Starting Weight (3/3): Goal Weight (3/31): 3/3: 3/10: 3/17: 3/24: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
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Hi everyone, I am 8 months postpartum and have reached 3lbs less than I was before pregnancy. I had a caesarean and have PCOS so find it extra hard to lose weight! Feel free to add me :)
