klelk2 Member

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943 Feb 3: 7,966 Feb 4: 9,338 Feb 5: 9,207 Feb 6: 7,222 Goal 8,000 steps Feb 7: 9,330

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943 Feb 3: 7,966 Feb 4: 9,338 Feb 5: 9,207 Feb 6: 7,222

Hi, I just started the Stronglifts 5X5 on Tuesday. This is what I've done: 2-2: Squats: 5X5 45lbs Bench: 5X5 55 lbs Row: 5X5 45lbs 2-4: Squats: 5X5 50 lbs OH Press: 5X5 45lbs Deadlift: 1X5 95lbs 2-6: Squats: 5X5 55lbs Bench: 5X5 60lbs Row: 5X5 50lbs

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943 Feb 3: 7,966 Feb 4: 9,338 Feb 5: 9,207

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943 Feb 3: 7,966 Feb 4: 9,338

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943 Feb 3: 7,966

Goal 7,000 steps Feb 1: 7,632 Feb 2: 7,943

Feb 1: 7,632

I'm in! My goal is 7,000 this first week and I will add 1,000 to that every week. :)

Name: Keylee Starting Weight: 240.5 Current Weight: 238.8 Goal weight: 155 Sleep: Avg. 6hrs 30min Weekly or daily steps: 71,661 Calories burned: 21,830 Weekly weight loss: 1.7lbs

I would love to join in! Name: Keylee Starting Weight: 240.5 Goal weight: 155 Sleep: Weekly or daily steps: Calories burned: Weekly weight loss:

And thanks! We can do it!

Great job!!!

Hello! Add me please! I have about 80 pounds to lose and would like to see what others are eating and get meal and snack ideas. I post every day and I log everything I eat, the good and the bad.

I don't have the Fitbit. I plan on buying myself one as a reward for losing 20 lbs. 16.2 lbs to go! Right now I'm using my WiiU Fit Meter. I also have the Pacer app, but I always sit my phone down or have it on the charger. It does sync to MyFitnessPal and Apple's Health app and it's free.

I'm still not able to add anything, but it looks like people are adding to it. I'm using my phone. Do you think that makes a difference? I take my own measurements. Just make sure you use a mirror and keep the measuring tape level with the floor. I also take notes on where exactly I measure.

How do we add our weight and inches into the spreadsheet?

To lose 8 lbs this month, I plan to: • Complete the 30 day Ab, Squat and Push-up challenges. I'm on day 6. • Start training for a 5k using the Zombies Run 5k app • Log every bite I take in MyFitnessPal • Get 6000+ steps/day

Hi, I'm Keylee, 36 year old mother of 1. I am at my highest weight ever! I would like to lose 8 lbs by the end of March and be at my goal weight by December 31st.