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I was doing both, but I like the MFP app better as far as logging. I quit WW because I was tired of paying to go up a pound, down a pound week after week. Also hard for me not to over eat on the free protein.
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I understand & am right with you! People do judge but don't let that define you! You created life that is wonderful! You sound like you have your head on straight but need some compassion, for yourself! Maybe join weight watchers, there is a lot of support there!
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Very inspiring! I need to lose about 100, daunting as I have lost & gained so much over the years. I need to lose so that I can donate a kidney to my husband!
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I've had a couple too, not sure why but I think it could be clogged pores. They hurt, sorry that happened, mine went away.
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Hi ladies, I enjoyed reading all of your posts. I am new here and after reading don't feel alone. I have a lot of weight to lose 50+. I can do it. Started reading the compassion diet, it is changing how I think about myself, be nice to myself which I thought that I was but really am not. It will be a process! My employer…