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Just to clarify, I do not want to lose any weight. I've already lost 5 pounds and I'm trying to maintain as much as possible. I don't want to lose any; I don't want to gain either... Just maintain. I'm basically just trying to eat enough to make sure I don't lose anything else. I was eating about 4,000 calories before and…
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Thank you for both of your replies. I have an A300 with heartrate monitor. My heartrate is super high now which is how I burn so many calories. I'm guessing my body is working extra hard now since I was so immobile at first. I'm definitely focusing on my recovery, but I don't want to gain or lose too much.
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I hiked Kilimanjaro with a group of 14 people. Only 11 of us actually made it to the summit. One person who didn't was a personal trainer and in the best shape out of everyone. Another person who did summit was very overweight. The best advice I have is to acclimate. We hiked it really fast, five days total, which was the…
